Cocada Horneada

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Ingredients

  • 2 cups grated coconut
  • 1 cup coconut juice
  • 1 cup milk
  • 1 cup sugar
  • 3 egg yolks
  • 1 cup rum
  • 6 peeled and halved almonds
  • 3 tablespoons raisins
  • 1/2 teaspoon cinnamon

Instructions

  1. Boil the grated coconut in coconut juice and sugar for about 10 minutes.
  2. Add the milk.
  3. Stir and continue cooking until you can see the bottom of the pot.
  4. Whip the egg yolks with the rum and add them to the above mixture.
  5. Let them boil for 10 more minutes.
  6. Empty the mixture (cocada).
  7. into a glass, oven-safe mold or casserole dish.
  8. Garnish with almonds and raisins.
  9. Sprinkle with cinnamon.
  10. Bake on medium heat until golden (about 15 minutes).

Nutrition & Diet Analysis (per serving)

778 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 45.2g 58% DV
Carbs 65.3g 24% DV
Fiber 8g 29% DV
Sugar 36.9g 74% DV

Electrolytes

Sodium 207.5mg 9% DV
Potassium 675.5mg 14% DV
Cholesterol 579.5mg 100% DV

Vitamins & Minerals

Vitamin A 167.8mcg 19% DV
Vitamin C 14.4mg 16% DV
Vitamin D 3mcg 15% DV
Calcium 312.8mg 24% DV
Iron 6.4mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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