Cocoa Meringues

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Ingredients

  • 2/3 cup sugar
  • 3 tablespoons cocoa powder
  • 1/4 teaspoon cinnamon
  • 4 egg whites, at room temperature
  • 1/4 teaspoon cream of tartar
  • 2 chopped semi-sweet chocolate baking squares (1 oz. each)

Instructions

  1. Heat oven to 250. Line two large baking sheets with nonstick foil.
  2. In a small bowl, whisk together the sugar, cocoa powder and ground cinnamon. Place egg whites into the mixing bowl, add the cream tartar.
  3. Begin beating egg whites on low speed. Increase the speed to medium and add sugar mixture, one tablespoon at a time, until medium-stiff peaks form.
  4. Transfer mixture to a large pastry bag fitted with a large star tip. Pipe onto prepared baking sheets. Bake at 250 for 1hour, 15 minutes- do not open oven door. Turn off oven: let meringues sit in oven at least 1/2 hour, then remove baking sheets from oven. Carefully remove to cooling racks. cool completely.
  5. Place semisweet chocolate in a small microwave-safe bowl. Microwave 1 minute, then stir until smooth. Transfer to a small plastic bag. snipe off a corner. Transfer meringues to a sheet of waxed paper. Drizzle with melted chocolate. Let dry completely. Enjoy!

Nutrition & Diet Analysis (per serving)

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 26.8g 54% DV
Total Fat 10.2g 13% DV
Carbs 49.9g 18% DV
Fiber 10.7g 38% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 416.8mg 18% DV
Potassium 4874.5mg 100% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin C 9.2mg 10% DV
Calcium 101.3mg 8% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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