Coconut Fat Bombs

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Ingredients

  • 1/2 cup coconut oil
  • 2 cups unsweetened coconut
  • 2 tablespoons honey
  • 1/3 teaspoon vanilla extract
  • 1 tablespoon dark chocolate chips

Instructions

  1. Place coconut oil in a large microwave-safe bowl; warm in the microwave, about 1 minute. Stir in coconut, honey, and vanilla extract. Form into balls and place on a freezer-safe plate. Freeze until solid, about 10 minutes.
  2. While fat bombs are chilling, melt chocolate chips in a microwave-safe bowl in the microwave, about 1 minute. Drizzle melted chocolate over fat bombs. Return to the freezer until chocolate is set, about 10 minutes more.

Nutrition & Diet Analysis (per serving)

581 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 41.1g 53% DV
Carbs 38.8g 14% DV
Fiber 3.6g 13% DV
Sugar 31.2g 62% DV

Electrolytes

Sodium 38.5mg 2% DV
Potassium 301mg 6% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin C 1.3mg 1% DV
Calcium 35.3mg 3% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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