Coconut Logs

Vegetarian
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Ingredients

  • 1 lb. oleo
  • 1/2 c. white sugar ⓘ
  • 1/2 tsp. vanilla ⓘ
  • 1 c. dates, chopped ⓘ
  • 1 egg, beaten ⓘ
  • 1 c. chopped nuts ⓘ

Instructions

  1. Cream oleo and sugar.
  2. Add egg.
  3. Stir in dates, nuts and vanilla.
  4. Drop by teaspoonfuls into coconut and shape into logs. Bake until light brown, approximately 10 minutes, at 350°.

Nutrition & Diet Analysis (per serving)

467 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 9.3g 12% DV
Carbs 81.3g 30% DV
Fiber 2g 7% DV
Sugar 44g 88% DV

Electrolytes

Sodium 73.3mg 3% DV
Potassium 514.5mg 11% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 0.2mg
Calcium 80.5mg 6% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg vanilla dates nuts white sugar

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