Coconut Tartlets

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Ingredients

  • 100 g shortcrust pastry
  • 50 g butter
  • 50 g caster sugar
  • 1 medium sized egg
  • 50 g desiccated coconut
  • strawberry jam

Instructions

  1. Heat oven to gas mark 4 (350F, 180C) Roll out pastry thinly and cut into rounds using a 3 inch cutter.
  2. Place half a teaspoon of jam in the bottom of each tartlet.
  3. Cream butter and sugar until light and fluffy.
  4. Add the egg and coconut.
  5. Place 1tsp of the sponge mixture on top of the jam.
  6. Bake for about 20 minutes until the sponge is golden brown and risen.

Nutrition & Diet Analysis (per serving)

513 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 35g 45% DV
Carbs 49.5g 18% DV
Fiber 2.3g 8% DV
Sugar 26.5g 53% DV

Electrolytes

Sodium 75.5mg 3% DV
Potassium 224.5mg 5% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.9mg 1% DV
Calcium 60.8mg 5% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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