Cold Beet Salad

Be the first to rate this recipe

Ingredients

  • 5 beets
  • 1/2 cup chopped pitted prunes
  • 1/2 cup chopped walnuts
  • 1/2 cup chopped dill pickle
  • 1/4 cup mayonnaise

Instructions

  1. Place the beets into a large saucepan with enough water to cover the beets by 1 inch. Bring to a boil. Reduce heat to medium-low, cover, and simmer until the beets are easily pierced with a fork, about 40 minutes; drain. Chill beets in refrigerator until cool enough to handle.
  2. Peel the beets and grate into a large bowl. Stir the prunes, walnuts, and pickle with the beets. Add the mayonnaise and stir until all the ingredients are evenly coated. Chill completely before serving.

Nutrition & Diet Analysis (per serving)

373 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 35.9g 46% DV
Carbs 12.9g 5% DV
Fiber 3.3g 12% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 175.8mg 8% DV
Potassium 236.5mg 5% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV
Vitamin C 2.6mg 3% DV
Calcium 48.5mg 4% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →