Cold Crab

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Ingredients

  • 1 lb fresh lump crabmeat
  • 4 tablespoons parsley, chopped
  • 2 tablespoons onions, minced
  • 8 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 2 tablespoons chili sauce
  • 1 tablespoon prepared horseradish
  • 1 (10 ounce) bag defrosted baby shrimp, drained (optional)

Instructions

  1. Combine parsley, onion, mayonnaise, lemon juice, chili sauce and horseradish.
  2. Gently stir in shrimp, then crabmeat.
  3. Chill and serve.

Nutrition & Diet Analysis (per serving)

332 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 24.5g 31% DV
Carbs 24.5g 9% DV
Fiber 10g 36% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 430.3mg 19% DV
Potassium 1839.8mg 39% DV

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 60.9mg 68% DV
Calcium 70.8mg 5% DV
Iron 14.1mg 78% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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