Cold Nacho

VegetarianDairy
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Ingredients

  • 1 large can refried beans ⓘ
  • 1 envelope taco seasoning ⓘ
  • 1 c. mayonnaise ⓘ
  • 1 pt. sour cream ⓘ
  • grated cheese ⓘ
  • chopped olives, green onions and tomatoes ⓘ

Instructions

  1. Mix refried beans with taco seasoning.
  2. Spread on cookie sheet.
  3. Mix mayonnaise and sour cream; spread over beans.
  4. Spread remaining ingredients in layers over sour cream mixture.
  5. Serve with nacho chips.

Nutrition & Diet Analysis (per serving)

371 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 28.3g 36% DV
Carbs 21.8g 8% DV
Fiber 3.7g 13% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1083.8mg 47% DV
Potassium 305mg 6% DV
Cholesterol 12.5mg 4% DV

Vitamins & Minerals

Vitamin A 52.5mcg 6% DV
Vitamin C 0.1mg
Calcium 224.5mg 17% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

sour cream taco mayonnaise beans grated cheese olives

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