Cold Soba
Ingredients
Instructions
- To prepare the broth, ready an ice bath and set aside.
- Combine the dashi, soy sauce, and mirin in a stockpot over high heat.
- Bring to a boil, then decrease the heat to a simmer and add the katsuobushi.
- Simmer for 2 minutes, then turn off the heat and let sit for 3 minutes.
- Strain through a fine-mesh sieve into a bowl and place the bowl in the ice bath to cool.
- Once the broth has cooled, place a pot of water over high heat and to a boil.
- Add the soba noodles, stirring with a fork or chopsticks to prevent the noodles from sticking together.
- Cook for 4 to 5 minutes, or until the noodles are al dente.
- Drain into a colander and rinse under cold running water.
- Wash the noodles with your hands until the water runs clear and the noodles are cold to the touch.
- Drain.
- To prepare the garnishes, set up garnish plates by arranging the nori, yuzu peel, scallions, and wasabi in small bunches on each of 4 small plates.
- Pour the broth into 4 teacups or small dipping bowls (about 1/2 cup per serving).
- Divide the noodles among 4 large plates.
- Each person will have a garnish plate, dipping bowl, and cold soba plate.
- To eat, top the noodles with the shredded nori and add the yuzu peel, scallions, and wasabi to taste to the broth.
- Grab some noodles with chopsticks and dip them into the broth to coat the noodles, then quickly slurp them down.
Nutrition & Diet Analysis (per serving)
111
kcal
6% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Wheat/Gluten
Soy
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).