Coleslaw With Tomatoes
A fresh and crunchy coleslaw with tomatoes, perfect for summer picnics or as a side dish at barbecues, offering a vibrant mix of flavors and textures.
Ingredients
Instructions
- Shred the green cabbage using a sharp paring knife or a shredder.
- Chop the green pepper, Vidalia onion, and green garden onions.
- Dice the tomatoes.
- Mix or toss all the prepared vegetables and tomatoes lightly in a large bowl.
Tips & Substitutions
For added crunch, consider using purple cabbage for a pop of color. If Vidalia onions aren't available, any sweet onion will work well. You can also substitute bell peppers with shredded carrots for different flavors. For a tangy twist, add a splash of vinegar or a dollop of mayonnaise, which complements this fresh salad. For a more filling option, try serving it alongside Vegetable And Meat Casserole.
Serving Suggestions
This coleslaw pairs excellently with grilled meats, making it a perfect side for summer barbecues. You can serve it alongside Mom'S Light Rolls for a classic meal. To elevate the dish, consider topping it with crumbled feta or serving it with a light vinaigrette. It also makes a great topping for sandwiches or tacos.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The vegetables may soften over time, so it’s best to eat the coleslaw fresh. If you want to prepare it ahead of time, mix the dressing separately and combine it with the veggies just before serving to maintain the crunch.
Nutrition & Diet Analysis (per serving)
Each serving of Coleslaw With Tomatoes contains roughly 16 calories, with 1g protein, 3g carbohydrates, and 0g fat. It is an excellent source of vitamin C (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this coleslaw ahead of time?
Yes, you can prepare the vegetables a day in advance. However, it's best to mix them with any dressings just before serving to keep the texture crisp. If made too early, the cabbage can become wilted.
What can I add to give this coleslaw more flavor?
You can enhance the flavor by adding ingredients like chopped fresh herbs, a squeeze of lemon juice, or even diced apples for sweetness. A pinch of salt and pepper can also make a big difference.
Is this recipe suitable for vegan diets?
Yes, this coleslaw is naturally vegan as it contains only vegetables. If you want to add a dressing, use plant-based options like olive oil or vinegar to keep it vegan-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).