Collard Green Casserole

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Ingredients

  • 1 (15 ounce) can turnips (yes, canned, use 29-oz can for larger casserole) or (15 ounce) can collard greens, and seasoned, if available (yes, canned, use 29-oz can for larger casserole)
  • prepared cornbread, crumbled, for three layers
  • 1 (10 1/2 ounce) can cream of chicken soup, soup (or mushroom, or celery, use one-half can for smaller casserole)
  • 1 onion, diced
  • 4 tablespoons butter, for larger casserole (8 Tbps)

Instructions

  1. Bake corn bread (or use leftovers).
  2. Melt butter in casserole dish in 350 degree oven.
  3. Crumble layer of cornbread into the butter then a layer of greens (do not drain), layer of onions, and then a layer of soup.
  4. Repeat the layers, ending with cornbread.
  5. Bake for 30 to 35 minutes until warm throughout.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 30g 38% DV
Carbs 10.2g 4% DV
Fiber 0.6g 2% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 268mg 12% DV
Potassium 43mg 1% DV
Cholesterol 77mg 26% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 0.4mg
Calcium 11.3mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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