Colored Punch

A vibrant, fruity punch perfect for weddings and showers, featuring pineapple juice, Kool-Aid for color, and a fizzy kick from 7-Up, suitable for any celebration.

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Ingredients

  • 2 cans pineapple juice
  • 3 packages Kool-Aid
  • 1 liter 7-Up

Instructions

  1. Mix the pineapple juice and Kool-Aid powders together in a large bowl or pitcher.
  2. Just before serving, add the 7-Up to the mixture.
  3. Serve immediately for a colorful, refreshing beverage suitable for any occasion.

Nutrition & Diet Analysis (per serving)

50 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.2g
Carbs 11.9g 4% DV
Fiber 1.8g 7% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 3.5mg
Potassium 114mg 2% DV

Vitamins & Minerals

Vitamin C 16.9mg 19% DV
Calcium 29.5mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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