Comfort Fruit Salad

Prep: 15 min Serves: 8

Comfort Fruit Salad is a vibrant, sweet, and slightly boozy dessert featuring a medley of fresh and canned fruits accented with orange marmalade and Southern Comfort. Perfect for gatherings or a refreshing treat, its bright flavors and colorful presentation make it a delightful choice for any occasion.

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Ingredients

  • 1 (1 lb.) can pineapple chunks, drained
  • 1 (1 lb.) can grapefruit sections, drained
  • 1/2 cup maraschino cherries, halved
  • 1 cup Mandarin orange sections
  • 1 cup peaches, cut up
  • 3/4 cup sweet orange marmalade
  • 1/4 cup Southern Comfort

Instructions

  1. Combine pineapple chunks, grapefruit sections, orange sections, cherries, peaches, and warm orange marmalade. Slightly mix and remove from heat.
  2. Mix the warmed orange marmalade with Southern Comfort.
  3. Pour the mixture over the prepared fruits and mix well.

Nutrition & Diet Analysis (per serving)

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 22.4g 8% DV
Fiber 1.3g 4% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 3.3mg
Potassium 51.5mg 1% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 2.1mg 2% DV
Calcium 17.8mg 1% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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