Cooking Dried Beans

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Ingredients

  • 1 pound Dry Pinto Beans
  • 1 1/2 teaspoon Kosher Salt

Instructions

  1. Place 1 lb. dried pinto beans in a large, heavy pot. Cover with water about 2" above top of beans. Cover pot, bring to a boil, then remove from heat.
  2. Let rest 1 hour.
  3. Stir in 1 1/2 tsp. kosher salt and bring to a boil over medium heat. Uncover, reduce heat, and simmer until beans are tender and creamy, checking after 1 hour and adding more water as necessary to keep beans submerged, 1-1 1/2 hours total.

Nutrition & Diet Analysis (per serving)

5 kcal
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 0.9g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 9761.3mg 100% DV
Potassium 26.5mg 1% DV

Vitamins & Minerals

Vitamin C 1.5mg 2% DV
Calcium 9.8mg 1% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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