Corky'S Salad

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Ingredients

  • 1/2 small shallot, minced
  • 1 rounded teaspoon Dijon mustard
  • 1/4 cup grapeseed oil
  • 1 tablespoon virgin olive oil
  • 1/4 cup white balsamic vinegar
  • 1 tablespoon Champagne, sherry, or red wine vinegar
  • 1/8 teaspoon salt
  • Freshly ground black pepper
  • 5 ounces mesclun salad mix
  • 1/2 Bosc pear, thinly sliced
  • 1/4 cup dried cranberries
  • Crumbled Gorgonzola, to taste

Instructions

  1. Combine first 8 ingredients in a glass jar; cover, and shake until well blended.
  2. Toss greens with desired amount of dressing in a large bowl. Sprinkle with sliced pear, cranberries, and cheese.

Nutrition & Diet Analysis (per serving)

603 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 51.2g 66% DV
Carbs 41.8g 15% DV
Fiber 8.3g 30% DV
Sugar 22.4g 45% DV

Electrolytes

Sodium 9760.3mg 100% DV
Potassium 390.5mg 8% DV

Vitamins & Minerals

Vitamin A 139mcg 15% DV
Vitamin C 13.1mg 15% DV
Calcium 150mg 12% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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