Corn Bread Souffle

Name: Corn Bread Souffle
Yield: 4 servings
Ingredients: 1 can creamed corn; 1 can whole kernal corn; 1/2 cup melted butter; 2 eggs (beaten)

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1 can creamed corn ⓘ
1 can whole kernal corn ⓘ
1/2 cup melted butter
2 eggs (beaten) ⓘ

Instructions

Mix and bake for 1 hour on a greased baking dish.

Nutrition & Diet Analysis (per serving)

384 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV

Total Fat 26.8g 34% DV

Carbs 42.1g 15% DV

Fiber 19.8g 71% DV

Sugar 0g

Electrolytes

Sodium 72mg 3% DV

Potassium 146mg 3% DV

Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV

Vitamin C 0.1mg

Calcium 67.5mg 5% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Green Onion And Mushroom Omelet

Chutney Raita

Muesli Sundaes

Cornmeal Citrus Cookies

Sima - Finnish Mead

Alberta 4H Pumpkin Harvest Loaf