Corn-Chili Mix

Name: Corn-Chili Mix
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 3 packages frozen corn in butter sauce; 1 can chopped green chile peppers; 1 large package cream cheese

Vegetarian Dairy

Prep: 10 min Cook: 20 min Cuisine: American

Creamy, cheesy corn and green chile dip with a hint of spice, perfect for parties or casual gatherings, offering bold flavors and easy preparation.

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Ingredients

3 packages frozen corn in butter sauce ⓘ
1 can chopped green chile peppers
1 large package cream cheese ⓘ

Instructions

Soften the cream cheese.
Defrost the frozen corn.
Chop the green chile peppers.
Mix all ingredients together well.
Bake at 350°F for 20 to 25 minutes.

Nutrition & Diet Analysis (per serving)

95 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV

Total Fat 7.5g 10% DV

Carbs 5.6g 2% DV

Fiber 0.5g 2% DV

Sugar 2.4g 5% DV

Electrolytes

Sodium 112.8mg 5% DV

Potassium 95.5mg 2% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 77.8mcg 9% DV

Vitamin C 1.7mg 2% DV

Vitamin D 0.1mcg 1% DV

Calcium 18.3mg 1% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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