Corn Chowder (Crock Pot)

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Ingredients

  • 6 slices bacon, sliced
  • 1/2 cup onion, chopped
  • 2 cups potatoes, diced, peeled
  • 20 ounces frozen whole kernel corn, broken apart
  • 16 ounces cream-style corn
  • 1 tablespoon sugar
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon seasoning salt
  • 1/4 teaspoon pepper
  • 1 cup water

Instructions

  1. In skillet or microwave, fry bacon until crisp; remove and reserve.
  2. Add onion and potatoes to bacon drippings and saute' for about 5 minutes; drain well.
  3. Combine all ingredients in Crock pot. Stir well.
  4. Cover and cook on LOW setting for 6 - 7 hours.

Nutrition & Diet Analysis (per serving)

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 20.4g 26% DV
Carbs 62.9g 23% DV
Fiber 24.2g 86% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 10525mg 100% DV
Potassium 942.8mg 20% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 41.2mg 46% DV
Calcium 72.8mg 6% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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