Corn Flake Chewies

Prep: 10 min Cook: 1 min Cuisine: American

Chewy, crunchy corn flake treats with peanut butter, perfect for a quick snack or sweet party favor that appeals to all ages with its simple, nostalgic flavors.

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Ingredients

  • 1/4 cup white sugar
  • 1/4 cup brown sugar
  • 1/2 cup white corn syrup
  • 1 cup crunchy peanut butter
  • 4 1/2 cups corn flakes

Instructions

  1. Melt together white sugar, brown sugar, and corn syrup in a saucepan.
  2. Bring to a boil and cook for 1 minute.
  3. Remove from heat and stir in peanut butter and corn flakes until well coated.
  4. Press the mixture into a 7 x 11-inch pan and let it set.
  5. Cut into squares and serve.

Nutrition & Diet Analysis (per serving)

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.2g
Carbs 71.5g 26% DV
Fiber 0.7g 2% DV
Sugar 51.2g 100% DV

Electrolytes

Sodium 150mg 7% DV
Potassium 60.5mg 1% DV

Vitamins & Minerals

Vitamin A 245.3mcg 27% DV
Vitamin C 16.3mg 18% DV
Vitamin D 1.8mcg 9% DV
Calcium 21.5mg 2% DV
Iron 5mg 28% DV
Diet fit Under 400 cal Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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