Corn Flake Nachos

Name: Corn Flake Nachos
Yield: 4 servings
Ingredients: as many corn flakes, as you would like; whatever type cheese, you may have lying around in the refrigerator (hopefully); as much salsa, as you can scrape out of the bottom of that old jar

Vegetarian Dairy

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Ingredients

as many corn flakes, as you would like
whatever type cheese, you may have lying around in the refrigerator (hopefully) ⓘ
as much salsa, as you can scrape out of the bottom of that old jar ⓘ

Instructions

Spread corn flakes onto an oven safe plate.
Grate cheese and place on top of corn flakes.
Heat in oven until cheese is melted.
Pour salsa on"nachos".
Enjoy.

Nutrition & Diet Analysis (per serving)

219 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV

Total Fat 6.3g 8% DV

Carbs 36.7g 13% DV

Fiber 1.2g 4% DV

Sugar 5g 10% DV

Electrolytes

Sodium 362.3mg 16% DV

Potassium 100.5mg 2% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 248mcg 28% DV

Vitamin C 16.9mg 19% DV

Vitamin D 1.8mcg 9% DV

Calcium 22.8mg 2% DV

Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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