Mexican Flag Salad

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Ingredients

  • grape tomatoes
  • sugar
  • green bell pepper
  • pepper
  • fresh jalapenos
  • rice wine vinegar
  • lime juice
  • garlic
  • great northern beans
  • grapeseed oil
  • salt

Instructions

  1. In a large bowl; mix your beans, jalapenos, tomatoes, and bell pepper.
  2. In a small bowl; whisk together rice wine vinegar, garlic, oil, lime juice, Lawry's, pepper, and sugar.
  3. Pour the marinade into the bean mixture and toss to coat.
  4. Chill then enjoy!

Nutrition & Diet Analysis (per serving)

378 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 29.5g 38% DV
Carbs 25.8g 9% DV
Fiber 4.3g 15% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 9928.3mg 100% DV
Potassium 303.8mg 6% DV

Vitamins & Minerals

Vitamin A 12.3mcg 1% DV
Vitamin C 51.8mg 58% DV
Vitamin D 0.1mcg
Calcium 41mg 3% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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