Corn Relish - Quick & Easy

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 1 1/2 cups corn, frozen ⓘ
  • 1/4 cup minced red onion ⓘ
  • 1 small red bell pepper, minced ⓘ
  • 3 tablespoons honey ⓘ
  • 3 tablespoons cider vinegar
  • 1/2 teaspoon dry mustard ⓘ
  • 1/4 teaspoon dill seed (optional) ⓘ
  • salt and pepper ⓘ

Instructions

  1. Combine all the ingredients in a mixing bowl and stir until thoroughly mixed.
  2. Pack into one or two glass jars with lids.
  3. Make up to two days ahead of time, or at least two hours before serving.

Nutrition & Diet Analysis (per serving)

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 0.6g 1% DV
Carbs 47.8g 17% DV
Fiber 21.3g 76% DV
Sugar 22.7g 45% DV

Electrolytes

Sodium 9710.8mg 100% DV
Potassium 318mg 7% DV

Vitamins & Minerals

Vitamin A 136.8mcg 15% DV
Vitamin C 55.2mg 61% DV
Calcium 79.3mg 6% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

corn red bell pepper dill cider vinegar red onion honey salt

You May Also Like

🥗

Bill's Old Bay Seasoning Recipe

VeganVegetarian
332 kcal 9.8g protein
🥗

Strawberries and Cream Angel Hearts

VeganVegetarian
450 kcal 2.6g protein
🥗

Lentils With Ginger and Lemon Flavor

VeganVegetarian
523 kcal 14.2g protein
🥗

Tuna with Provencal Vegetables

VeganVegetarian
402 kcal 5.3g protein
🥗

Sauterne Punch Recipe

VeganVegetarian
12 kcal 0.2g protein
🥗

Cajun Vinegar

VeganVegetarian
120 kcal 2.5g protein
Vegan recipes → Vegetarian recipes → All recipes →