Cornbread (Ww Core)

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Ingredients

  • 1 cup yellow cornmeal
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/3 cup Splenda granular
  • 2/3 cup fat free sugar free yogurt
  • 1/3 cup nonfat sour cream
  • 1 egg

Instructions

  1. Mix dry ingredients in a medium bowl.
  2. Mix liquid ingredients in a small bowl.
  3. Gently fold the wet into the dry. Pour into a round cake pan, sprayed with Pam. Bake at 375 degrees for 15-20 minutes or until the edges are a golden brown and a toothpick inserted in center comes out clean. Cut into 6 wedges.

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 2.5g 3% DV
Carbs 75.5g 27% DV
Fiber 2.2g 8% DV
Sugar 24g 48% DV

Electrolytes

Sodium 19292.2mg 100% DV
Potassium 299.5mg 6% DV
Cholesterol 64.8mg 22% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 0.1mg
Calcium 1555.5mg 100% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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