Corned Grouper

Pork
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Ingredients

  • 3 lb. grouper fillets ⓘ
  • 4 lb. boiled potatoes ⓘ
  • 2 lb. bacon ⓘ
  • 1 bunch green onions ⓘ
  • wine vinegar ⓘ

Instructions

  1. Cut
  2. bacon
  3. in small
  4. pieces and fry (save drippings). Cut boiled
  5. potatoes, leaving skin on and add fish.
  6. Top with plenty of green onions.
  7. Add small amount of bacon drippings and wine vinegar to taste.
  8. Add salt and pepper.

Nutrition & Diet Analysis (per serving)

287 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 16.6g 21% DV
Carbs 19.1g 7% DV
Fiber 2.2g 8% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 376.3mg 16% DV
Potassium 731.8mg 16% DV
Cholesterol 34.8mg 12% DV

Vitamins & Minerals

Vitamin A 23.3mcg 3% DV
Vitamin C 11.3mg 13% DV
Calcium 35mg 3% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato grouper wine vinegar bacon green onion

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