Cornmeal Pie Crust

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Ingredients

  • 1/2 cup cornmeal
  • 1/2 cup flour
  • 1 teaspoon salt
  • 2 tablespoons shortening
  • 1 egg
  • 1/4 cup cold water

Instructions

  1. Combine cornmeal, flour and 1 tsp salt in a bowl.
  2. Cut in shortening.
  3. In a separate bowl, beat together egg and 1/4 cup water.
  4. Add to cornmeal mixture.
  5. Press into 9 inch pie plate to form crust.
  6. Use in place of regular pie crust.

Nutrition & Diet Analysis (per serving)

528 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 28.3g 36% DV
Carbs 62g 23% DV
Fiber 3.5g 13% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 9762.5mg 100% DV
Potassium 281.3mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 88mg 7% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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