Country Caviar

Name: Country Caviar
Yield: 4 servings
Ingredients: 1/4 cup cider vinegar; 1/2 tablespoons sugar; Salt and freshly ground black pepper to taste; 1/8 teaspoon ground cloves; 2 cups cooked black-eyed peas, drained; 1/2 medium red bell pepper, cored, seeded, and finely chopped (generous 1/3 cup); 2 scallions, finely chopped (about 1/4 cup)

Vegan Vegetarian

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Ingredients

1/4 cup cider vinegar ⓘ
1/2 tablespoons sugar ⓘ
Salt and freshly ground black pepper to taste ⓘ
1/8 teaspoon ground cloves ⓘ
2 cups cooked black-eyed peas, drained
1/2 medium red bell pepper, cored, seeded, and finely chopped (generous 1/3 cup) ⓘ
2 scallions, finely chopped (about 1/4 cup) ⓘ

Instructions

In a medium bowl, whisk together the vinegar, sugar, salt, black pepper, and cloves.
Stir in the black-eyed peas, bell pepper, and scallions.
Cover and refrigerate at least 2 hours to marinate before serving.
Serve chilled.

Nutrition & Diet Analysis (per serving)

112 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV

Total Fat 3.5g 4% DV

Carbs 25.9g 9% DV

Fiber 10.8g 38% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 9767.3mg 100% DV

Potassium 458.8mg 10% DV

Vitamins & Minerals

Vitamin A 53.8mcg 6% DV

Vitamin C 45.8mg 51% DV

Calcium 191.5mg 15% DV

Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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