Country Corn

Cook: 15 min Cuisine: American

Country Corn is a comforting side dish featuring tender shoepeg corn cooked in creamy, buttery flavors with a touch of seasoning, perfect for family dinners or holiday gatherings.

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Ingredients

  • 1 lb. bag shoepeg corn
  • 15 oz. can white cream-style corn
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons shortening

Instructions

  1. Cook shoepeg corn on medium heat in shortening until tender.
  2. Add the cream-style corn, milk, salt, and black pepper to the cooked corn.
  3. Cook for an additional 15 minutes, stirring occasionally.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or cream cheese as it cooks. If you can't find shoepeg corn, regular sweet corn works well too. Adjust the seasoning to your taste, and for a little kick, add a dash of cayenne pepper. This dish can also be enhanced with diced bell peppers or onions for added flavor.

Serving Suggestions

Serve this Country Corn as a hearty side dish alongside grilled meats or roasted vegetables. It pairs beautifully with Baked Vidalia Onion Dip for a delicious meal. For a complete meal, try it with cornbread or a fresh salad. This dish is perfect for potlucks or family gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stovetop over low heat, stirring occasionally until heated through. You can also microwave it in a covered dish, stirring halfway, to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Country Corn contains roughly 414 calories, with 14g protein, 136g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (352% of the Daily Value), iron (36% of the Daily Value), and protein (29% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1763mg per serving (77% of the Daily Value).

414 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 3.2g 4% DV
Carbs 136g 49% DV
Fiber 98.5g 100% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 1763.2mg 77% DV
Potassium 593mg 13% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 13.8mcg 2% DV
Vitamin C 5mg 6% DV
Vitamin D 0mcg
Calcium 187.4mg 14% DV
Iron 6.5mg 36% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of shoepeg corn?

Yes, frozen corn can be used as a substitute for shoepeg corn. Just make sure to thaw and drain it before cooking. The texture may vary slightly, but it will still yield a delicious result.

Is this recipe suitable for vegetarians?

Absolutely! This Country Corn recipe is vegetarian-friendly, as it contains no meat. It's a great addition to vegetarian recipes, providing a sweet and creamy side dish option.

Can I make this dish ahead of time?

Yes, you can prepare this Country Corn dish ahead of time. Simply cook it as directed, let it cool, and store it in the refrigerator. Reheat before serving for optimal flavor and freshness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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