Country Pudding

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Ingredients

  • 1 egg
  • 1/2 cup sugar
  • 1/4 cup flour
  • 1 1/4 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 cup chopped nuts
  • 1/2 cup chopped apple (or canned pumpkin or crushed pineapple or persimmon pulp or other fruit)
  • 1 teaspoon vanilla

Instructions

  1. Beat egg and sugar and mix well.
  2. Sift flour, salt and baking powder and add to egg.
  3. Mix well.
  4. Fold in nuts, fruit and vanilla.
  5. Pour into greased 8-inch pan.
  6. Bake at 325°F for 30 minutes.
  7. Cool.
  8. Serve warm or at room temperature with ice cream or whipped cream.

Nutrition & Diet Analysis (per serving)

439 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 9.5g 12% DV
Carbs 72.3g 26% DV
Fiber 1.9g 7% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 12415.8mg 100% DV
Potassium 470.8mg 10% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 18.8mg 21% DV
Calcium 1557.3mg 100% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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