Cowboy Chicken

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Ingredients

  • 4 skinless, boneless chicken breast halves
  • 1 (16 ounce) jar prepared salsa
  • 3 tablespoons brown sugar
  • 1 teaspoon brown mustard

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the chicken in a shallow baking dish. In a medium bowl, stir together the salsa, brown sugar and mustard; pour over the chicken. Cover the dish with aluminum foil.
  3. Bake for 1 hour in the preheated oven, until chicken is cooked through. Remove the foil for the last 15 minutes to brown the chicken.

Nutrition & Diet Analysis (per serving)

131 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 2.4g 3% DV
Carbs 27.3g 10% DV
Fiber 0.2g 1% DV
Sugar 24.7g 49% DV

Electrolytes

Sodium 206mg 9% DV
Potassium 59.5mg 1% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 0.1mg
Calcium 45.3mg 3% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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