Crab Croissants

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Ingredients

  • 12 ounces cooked and flaked blue crabmeat
  • 2/3 cup blue cheese salad dressing
  • 1/3 cup mayonnaise
  • 1 cup seasoned dry bread crumbs
  • 1 cup minced onion
  • 2 cloves garlic
  • 1 large tomato, diced
  • salt and pepper to taste
  • 1/2 cup grated Asiago cheese
  • 6 plain croissants, split in half

Instructions

  1. In a medium bowl, mix together the crabmeat, blue cheese dressing, mayonnaise, bread crumbs, onion, and garlic. Gently fold in tomato, and season with salt and pepper to taste. Asiago cheese can be folded into the mixture, or sprinkled over the top when serving.
  2. Spread about 1/2 cup of the mixture on half of each croissant, and top with the other halves.

Nutrition & Diet Analysis (per serving)

581 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 36g 46% DV
Carbs 51g 19% DV
Fiber 3.1g 11% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 10876.5mg 100% DV
Potassium 243.5mg 5% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 74.8mcg 8% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0.1mcg
Calcium 241mg 19% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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