Cranberry Apple Tea

Name: Cranberry Apple Tea
Yield: 4 servings
Ingredients: 3 cups cranberry-apple juice; 1 cinnamon stick; 2 teaspoons honey; 1 dash ground ginger; 2 black tea bags; apple, slices; cinnamon stick

Vegan Vegetarian

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Ingredients

3 cups cranberry-apple juice
1 cinnamon stick ⓘ
2 teaspoons honey
1 dash ground ginger ⓘ
2 black tea bags ⓘ
apple, slices ⓘ
cinnamon stick ⓘ

Instructions

Heat first four ingredients in saucepan to boiling.
Remove from heat and add tea bags.
Cover and let stand for 5 minutes.
Remove tea bags and cinnamon stick.
Pour into mugs and serve hot with apple slices and cinnamon sticks, if desired.

Nutrition & Diet Analysis (per serving)

289 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV

Total Fat 7.7g 10% DV

Carbs 54.7g 20% DV

Fiber 4g 14% DV

Sugar 31.4g 63% DV

Electrolytes

Sodium 86.3mg 4% DV

Potassium 405mg 9% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 0.5mcg

Vitamin C 18mg 20% DV

Calcium 80.3mg 6% DV

Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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