Cranberry-Orange Relish (Uncooked)

Prep: 15 min Cuisine: American

A vibrant, tangy relish combining fresh cranberries, zesty oranges, and sweet apples, perfect for holiday tables or as a lively condiment for seafood and poultry dishes.

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Ingredients

  • 1 lb. cranberries
  • 2 c. sugar
  • 2 oranges
  • 1 apple

Instructions

  1. Put cranberries, unpeeled oranges, and cored apples through a food chopper or food processor.
  2. Add sugar and let stand overnight.
  3. Transfer the mixture to sterilized cans or jars, seal, and refrigerate.

Tips & Substitutions

For a smoother texture, chop the cranberries, oranges, and apple in small batches to avoid over-processing. If desired, substitute the apple with a pear for a different flavor. Adjust the sugar amount based on your sweetness preference. Adding a pinch of salt can enhance the flavors without overpowering the sweetness. This relish is a great complement to American recipes like roast turkey or ham.

Serving Suggestions

Serve this relish chilled as a vibrant side dish with your holiday meals, especially with roasted meats. It also pairs beautifully with Vegetable Turkey Pockets or as a topping on cream cheese for a festive appetizer. For a refreshing drink, consider mixing it with sparkling water for a unique Cranberry-Apple Drink.

Storage & Reheating

Store the cranberry-orange relish in sterilized jars in the refrigerator for up to two weeks. Make sure the jars are sealed tightly to prevent spoilage. If you have leftovers, you can freeze the relish for up to three months. Thaw it in the refrigerator before serving to maintain its texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry-Orange Relish (Uncooked) contains roughly 511 calories, with 3g protein, 134g carbohydrates, and 2g fat. It is an excellent source of vitamin C (89% of the Daily Value) and dietary fiber (41% of the Daily Value), and a good source of potassium. It also contributes 11g of dietary fiber toward your daily target.

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 1.7g 2% DV
Carbs 134g 49% DV
Fiber 11.5g 41% DV
Sugar 93.2g 100% DV

Electrolytes

Sodium 20.2mg 1% DV
Potassium 500.1mg 11% DV

Vitamins & Minerals

Vitamin A 6.2mcg 1% DV
Vitamin C 80mg 89% DV
Calcium 47.8mg 4% DV
Iron 1.5mg 8% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen cranberries for this recipe?

Yes, you can use frozen cranberries. Just make sure to thaw them completely and drain any excess liquid before processing. This may slightly alter the texture, but it will still yield a delicious relish.

How can I adjust the sweetness of the relish?

You can easily adjust the sweetness by reducing the sugar to your taste. Start with a cup and gradually add more until you achieve your desired sweetness. Keep in mind that the flavors will meld overnight, so taste before serving.

Is this relish suitable for vegan diets?

Absolutely! This cranberry-orange relish is naturally vegan, made only with fruits and sugar. It can be enjoyed by anyone following a vegan lifestyle, making it a great addition to plant-based meals or celebrations.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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