Vegetable Turkey Pockets

VeganVegetarian
Prep: 10 min Serves: 4 Cuisine: American

Vegetable Turkey Pockets offer a tasty, protein-rich lunch with fresh vegetables and creamy dressings, perfect for a quick, satisfying meal suited for all ages.

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Ingredients

  • 1/4 cup ranch dressing ⓘ
  • 1/4 cup mayonnaise ⓘ
  • 1 1/2 cups cooked turkey breast strips ⓘ
  • 1/2 cup chopped cucumber
  • 1/2 cup shredded carrot ⓘ
  • 1 small tomato, chopped ⓘ
  • 1 teaspoon crushed basil leaves ⓘ

Instructions

  1. Mix ranch dressing, mayonnaise, cooked turkey breast strips, chopped cucumber, shredded carrot, chopped tomato, and crushed basil leaves. Refrigerate.
  2. Fill bread with the turkey mixture.
  3. Serve as sandwiches.

Nutrition & Diet Analysis (per serving)

313 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 20.4g 26% DV
Carbs 31.9g 12% DV
Fiber 7g 25% DV
Sugar 15.5g 31% DV

Electrolytes

Sodium 457.3mg 20% DV
Potassium 811.8mg 17% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 943.5mcg 100% DV
Vitamin C 16.4mg 18% DV
Calcium 111.3mg 9% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato cucumber dressing basil mayonnaise carrot

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