Cranberry Pineapple Fluff

Prep: 10 min Cuisine: American

A creamy, fruity dessert with tart cranberries and sweet pineapple, perfect for holiday gatherings or summer parties, offering a refreshing and indulgent flavor combo.

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Ingredients

  • 1 (20 oz.) can crushed pineapple, drained
  • 1 can Eagle Brand milk
  • 1 (8 oz.) Cool Whip
  • 1 can whole cranberry sauce
  • 1 or 2 squirts lemon juice

Instructions

  1. Mix all ingredients together in a bowl.
  2. Pour the mixture into a 9 x 13 casserole dish.
  3. Chill in the refrigerator before serving.
  4. May be frozen for later use.

Nutrition & Diet Analysis (per serving)

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 20.8g 27% DV
Carbs 38.3g 14% DV
Fiber 3g 11% DV
Sugar 20.8g 42% DV

Electrolytes

Sodium 88.5mg 4% DV
Potassium 226.5mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 48.5mcg 5% DV
Vitamin C 6.2mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 126.3mg 10% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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