Crawfish Rolls

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Ingredients

  • 1 1/2 lbs cooked crawfish tails
  • 1/2 cup chopped celery
  • 1/4 cup chopped green onion
  • 3/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 tablespoon creole mustard
  • 1 teaspoon dill weed (optional)
  • salt and pepper, to taste

Instructions

  1. In a mixing bowl, combine crawfish tails, celery and green onions and set aside.
  2. In a smaller bowl, mix mayonnaise, lemon juice, mustard and dill weed. Pour this dressing over the crawfish.
  3. Toss lightly to coat everything, cover and chill for 30 minutes for flavors to meld.
  4. To serve, toast rolls and add a little salt and pepper to the crawfish if needed. Divide filling among rolls and serve.

Nutrition & Diet Analysis (per serving)

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 20.9g 27% DV
Carbs 19.2g 7% DV
Fiber 2.2g 8% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 10055.2mg 100% DV
Potassium 385mg 8% DV

Vitamins & Minerals

Vitamin A 115.5mcg 13% DV
Vitamin C 27.5mg 31% DV
Calcium 114mg 9% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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