Cream Cheese And Olive Dip

Prep: 10 min Cuisine: American

Cream Cheese and Cheez Whiz combine to create a creamy, savory dip perfect for parties or casual gatherings, pairing well with crackers and chips for a quick snack.

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Ingredients

  • 4 oz. cream cheese
  • 4 oz. Cheez Whiz

Instructions

  1. Whisk all ingredients together until smooth.
  2. Make the dip the day before to allow flavors to meld.
  3. Serve with Triscuits, Wheat Thins, or chips.

Tips & Substitutions

For a creamier texture, consider using full-fat cream cheese or blending the dip longer. If you're looking for a healthier option, you can substitute Greek yogurt for some of the cream cheese. Adding chopped green olives or a dash of hot sauce can enhance the flavor profile. Prepare this dip a day in advance to let the flavors meld beautifully, just like in American recipes.

Serving Suggestions

Serve this dip with an assortment of crackers like Triscuits or Wheat Thins for a delightful crunch. You can also pair it with fresh vegetable sticks for a healthier option. For a themed gathering, consider serving it alongside much more than mushrooms or other dips. This versatile dip can also be spread on sandwiches for added flavor.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe bowl and warm in short intervals, stirring frequently, until heated through. This dip is best enjoyed fresh, so try to consume it within a few days for optimal taste.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Cheese And Olive Dip contains roughly 84 calories, with 2g protein, 1g carbohydrates, and 8g fat. It is a good source of vitamin A (10% of the Daily Value).

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 8.1g 10% DV
Carbs 1g
Fiber 0g
Sugar 1g 2% DV

Electrolytes

Sodium 123.6mg 5% DV
Potassium 31.8mg 1% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 85.6mcg 10% DV
Vitamin D 0.1mcg 1% DV
Calcium 20.1mg 2% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this dip actually benefits from being made a day in advance. Preparing it ahead allows the flavors to meld, resulting in a more delicious and cohesive taste. Just be sure to store it in an airtight container in the refrigerator until you're ready to serve.

What can I substitute for Cheez Whiz?

If you prefer not to use Cheez Whiz, you can substitute it with shredded cheddar cheese or a cheese spread of your choice. For a healthier alternative, consider using a low-fat cheese spread or even a homemade cheese sauce to maintain a creamy texture while reducing calories.

What are some good sides to serve with this dip?

This dip pairs wonderfully with a variety of sides. Crackers like Triscuits or Wheat Thins are great choices. You can also serve it with fresh vegetable sticks such as carrots, celery, and bell peppers for a crunchy contrast. For a heartier option, serve it with chips or even as a spread on sandwiches.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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