Tender Swiss Steak
Tender Swiss Steak features hearty chuck tender in a savory tomato and celery soup sauce, perfect for comforting family dinners and hearty gatherings.
Ingredients
Instructions
- Brown the chuck tender steak in cooking oil until nicely seared.
- Add sliced onion, cream of celery soup, whole tomatoes, and half a can of water to the skillet or baking dish.
- Cover and cook in a 325°F (163°C) oven for 1 to 2 hours, or in a crock-pot for 5 to 6 hours until tender.
Tips & Substitutions
For a richer flavor, consider adding garlic or Worcestershire sauce to the sauce mixture. If you don't have cream of celery soup, cream of mushroom or a homemade roux can work as substitutes. To enhance tenderness, marinate the steak in buttermilk for a few hours before browning. For a healthier twist, use low-fat versions of the soup.
Serving Suggestions
Serve the tender Swiss steak over a bed of mashed potatoes or rice to soak up the delicious sauce. Pair with steamed green beans or a fresh salad for a balanced meal. This dish also pairs beautifully with Grandma Potoczny'S Meat Balls for a comforting family dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak and sauce in a skillet over low heat, adding a splash of water if necessary, or in the microwave in short intervals until heated through. This helps maintain the steak's tenderness.
Nutrition & Diet Analysis (per serving)
Each serving of Tender Swiss Steak contains roughly 195 calories, with 27g protein, 6g carbohydrates, and 6g fat. It is an excellent source of protein (53% of the Daily Value) and vitamin C (31% of the Daily Value), and a good source of iron and potassium. At about 195 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat?
Yes, while chuck tender steak is ideal for this recipe, you can substitute it with round steak or sirloin. Just ensure that the cut you choose has some marbling for tenderness. Cooking times may vary slightly based on the cut used.
How can I make this dish more flavorful?
To enhance the flavors, try adding herbs like thyme or bay leaves to the cooking liquid. Additionally, sautéing the onions until caramelized before adding them to the dish can add depth to the overall taste.
Can I cook this in a slow cooker?
Absolutely! To cook in a slow cooker, follow the same initial steps of browning the meat and sautéing the onions, then transfer everything to the slow cooker. Cook on low for 5 to 6 hours for perfectly tender steak.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).