Cream Cheese Peas
Cream Cheese Peas is a comforting side dish featuring tender peas in a creamy, buttery onion and cream cheese sauce, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Saute chopped onion in butter until translucent.
- Add chunked cream cheese to the pan and stir until melted and smooth.
- Pour in drained English peas and stir until the mixture is creamy and heated through.
Tips & Substitutions
For a richer flavor, consider adding garlic or herbs like dill or parsley while sautéing the onion. If cream cheese isn't available, a soft cheese like mascarpone can be used as a substitute. You can also enhance the dish with a splash of lemon juice for brightness. This recipe is versatile and can be adjusted to fit various vegetarian recipes.
Serving Suggestions
This creamy dish pairs beautifully with grilled chicken or fish for a complete meal. Serve it alongside crusty White Rolls to soak up the delicious sauce, or add it as a side to your favorite roast. It's also delightful over pasta or as a filling for stuffed vegetables, making it a versatile addition to your table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a pan over low heat, stirring often to maintain creaminess. You can also microwave it in short intervals, stirring in between, until heated through. Avoid overheating to prevent the cream cheese from separating.
Nutrition & Diet Analysis (per serving)
Each serving of Cream Cheese Peas contains roughly 555 calories, with 8g protein, 12g carbohydrates, and 53g fat. It is an excellent source of vitamin A (34% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 529mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen peas instead of canned?
Yes, frozen peas can be used in place of canned peas. Just make sure to thaw them first and adjust the cooking time slightly, as frozen peas might need a few extra minutes to heat through and become tender.
How can I make this dish healthier?
To make this dish healthier, consider reducing the amount of butter and using low-fat cream cheese. You can also add additional vegetables like spinach or bell peppers to increase the nutritional value and add more flavor.
What other dishes can I serve with Cream Cheese Peas?
Cream Cheese Peas pairs well with various dishes. Consider serving it alongside grilled meats or as part of a vegetarian spread. It also complements comfort foods like mashed potatoes or can be served over rice for a filling meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).