Creamy Breakfast

Name: Creamy Breakfast
Yield: 4 servings
Ingredients: 1 cup Milk; 1/3 cup Steel Cut Oatmeal; 1 tablespoon Almond butter

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Ingredients

Course your fruit. I use Honeycrisp apples in Fall and Winter and Blueberries inn Spring and Summer. Place your fruit (as much as you like) in a small sauce pan with a bit of water and bring to a boil. Once boiling turn down to low and simmer till the it's consistency you like. Start cooking your oatmeal as per the instructions on the package. Once the oatmeal is ready, add the Almond butter and honey while the oatmeal is still in the pan.
Once the oatmeal mixture is ready place it in your bowl and top with your fruit.

333 kcal 17% DV

Protein Fat Carbs

Protein 6.9g 14% DV

Total Fat 16.6g 21% DV

Carbs 43.3g 16% DV

Fiber 2.7g 10% DV

Sugar 33.1g 66% DV

Sodium 82.5mg 4% DV

Potassium 263.5mg 6% DV

Cholesterol 1.5mg 1% DV

Vitamin A 47mcg 5% DV

Vitamin C 4mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 190.8mg 15% DV

Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).