Creamy Chicken And Vegetables

Prep: 15 min Cook: 45 min Serves: 5 Cuisine: American

Creamy chicken and vegetables combines tender chicken with a rich sour cream sauce, complemented by vegetables, making it a comforting dish perfect for family dinners or casual gatherings.

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Ingredients

  • 3 lb. chicken pieces, floured
  • 3 Tbsp. margarine
  • 2 c. water
  • 1 pkg. vegetable soup mix
  • 1 (8 oz.) container sour cream

Instructions

  1. In a large skillet, brown chicken in margarine.
  2. Remove chicken from skillet.
  3. Stir in water and vegetable soup mix.
  4. Add chicken back to the skillet; cover and simmer for 45 minutes or until tender.
  5. Place cooked chicken on a heated platter.
  6. Stir sour cream into the sauce and heat through.
  7. Serve with rice or noodles.

Tips & Substitutions

To enhance the flavor of this dish, consider using fresh herbs like thyme or parsley. If you prefer a lighter option, substitute the margarine with olive oil. For a thicker sauce, mix a tablespoon of cornstarch with cold water and stir it in during the last few minutes of cooking. This creamy chicken pairs beautifully with sides like the Carrot Zucchini Casserole or Pasta Salad With Raisins.

Serving Suggestions

Serve this creamy chicken and vegetables over a bed of rice or noodles for a comforting meal. A side of steamed broccoli or a fresh garden salad complements the richness of the dish. For an extra touch, garnish with chopped parsley. This dish also makes a delightful filling for a wrap or sandwich.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, stirring occasionally until heated through. You can also microwave in short bursts, ensuring not to overcook the chicken to maintain its tenderness.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Chicken And Vegetables contains roughly 500 calories, with 11g protein, 43g carbohydrates, and 33g fat. It is an excellent source of calcium (27% of the Daily Value), vitamin A (22% of the Daily Value), and protein (21% of the Daily Value). Note that it is relatively high in sodium, at 771mg per serving (34% of the Daily Value).

500 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 32.5g 42% DV
Carbs 43.1g 16% DV
Fiber 0g
Sugar 1.2g 2% DV

Electrolytes

Sodium 771.1mg 34% DV
Potassium 401.5mg 9% DV
Cholesterol 30.6mg 10% DV

Vitamins & Minerals

Vitamin A 198.9mcg 22% DV
Vitamin D 0mcg
Calcium 352.3mg 27% DV
Iron 0.1mg 1% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but reduce the cooking time as it cooks faster than bone-in pieces. Make sure to check for doneness with a meat thermometer; the internal temperature should reach 165°F.

Can I make this dish in advance?

Absolutely! You can prepare the chicken and sauce ahead of time. Just store them separately in the refrigerator and combine before serving. This allows the flavors to meld even more, making it a perfect make-ahead meal.

Is there a vegetarian version of this recipe?

Yes, you can substitute the chicken with firm tofu or tempeh for a vegetarian version. Use vegetable broth instead of water for added flavor, and follow the same cooking instructions, adjusting the time as needed for the alternative protein.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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