Creamy Veg-All Casserole

Prep: 10 min Cook: 30 min Cuisine: American

A creamy, cheesy casserole combining Veg-All vegetables, water chestnuts, and a savory onion flavor, topped with crunchy cracker crumbs—perfect for comforting family dinners.

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Ingredients

  • 1 can Veg-All vegetables
  • 1 can cream of celery soup
  • 1 cup chopped onion
  • 1 can chopped water chestnuts
  • 1 cup mayonnaise or plain yogurt
  • 1 cup grated cheese
  • low-salt crackers, crushed

Instructions

  1. Mix Veg-All vegetables, cream of celery soup, chopped onion, chopped water chestnuts, mayonnaise, and grated cheese in a bowl.
  2. Pour the mixture into a 2-quart casserole dish that has been sprayed with cooking spray.
  3. Sprinkle crushed low-salt crackers over the top of the casserole.
  4. Bake at 350°F for 30 minutes until bubbly and golden.

Tips & Substitutions

For a creamier texture, consider using sour cream instead of mayonnaise or yogurt. You can also add a can of drained mushrooms or diced bell peppers for extra flavor. If you want a crunchier topping, try adding some grated Parmesan cheese to the crushed low-salt crackers. This dish can easily be customized for vegetarian recipes by ensuring all ingredients are plant-based.

Serving Suggestions

Serve the creamy Veg-All casserole as a hearty main dish alongside a fresh green salad or steamed vegetables for a balanced meal. It pairs beautifully with Mac And Two Cheese for a comforting dinner. For a more festive touch, consider serving it at potlucks or family gatherings as a side dish.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and warm it in the oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions for a quick snack or meal.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Veg-All Casserole contains roughly 686 calories, with 6g protein, 29g carbohydrates, and 62g fat. It is a good source of protein (13% of the Daily Value) and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 1716mg per serving (75% of the Daily Value).

686 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 61.8g 79% DV
Carbs 29.2g 11% DV
Fiber 1.9g 7% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1715.8mg 75% DV
Potassium 216.6mg 5% DV
Cholesterol 16.4mg 5% DV

Vitamins & Minerals

Vitamin A 39.1mcg 4% DV
Vitamin C 1.2mg 1% DV
Calcium 139.4mg 11% DV
Iron 1.4mg 8% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of canned Veg-All?

Yes, you can substitute frozen mixed vegetables for canned Veg-All. Just make sure to thaw and drain them first to avoid excess moisture in the casserole.

Is there a gluten-free option for the cracker topping?

Absolutely! You can use gluten-free crackers or even crushed rice cereal as a substitute for the low-salt crackers to keep the dish gluten-free without sacrificing flavor.

How can I make this casserole vegetarian?

This recipe is mostly vegetarian, but ensure that the cream of celery soup you use is meat-free. You can also add more vegetables like zucchini or corn to enhance the dish while keeping it vegetarian-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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