Creme De Menthe Parfait

Prep: 10 min Serves: 8 Cuisine: American

A cool, refreshing parfait with mint and lime flavors, perfect for summer gatherings or dessert indulgence for those who enjoy vibrant, creamy treats.

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Ingredients

  • 1 qt. vanilla ice cream, softened
  • 1 small frozen whipped topping, thawed
  • 1/4 c. green creme de menthe
  • 1 pt. lime sherbet

Instructions

  1. Combine all ingredients in a blender container.
  2. Blend at medium speed until well mixed.
  3. Spoon into parfait glasses.
  4. Place parfait glasses in freezer for 3 or 4 hours.
  5. Remove from freezer a few minutes before serving.

Nutrition & Diet Analysis (per serving)

202 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 11.7g 15% DV
Carbs 23.2g 8% DV
Fiber 2.5g 9% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 48.3mg 2% DV
Potassium 28.5mg 1% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 33.8mcg 4% DV
Calcium 21.5mg 2% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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