Creole Macaroni

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Ingredients

  • 3 lbs ground beef
  • 3 (14 ounce) cans diced tomatoes
  • 9 ounces tomato paste
  • 1/4 cup light chili powder
  • 2 tablespoons paprika
  • 1 tablespoon garlic powder (optional)
  • salt and pepper
  • 21 ounces macaroni noodles

Instructions

  1. cook the meet til browned season it with salt and pepper,.
  2. add tomato paste and water til its a thick meat sauce.
  3. add diced tomatoes and seasonings and salt to taste.
  4. Boil the past til done.
  5. drain and add to the meat sauce.
  6. mix and transfer to a baking dish top with shredded cheese and put in the over til cheese is melted through -- enjoy!

Nutrition & Diet Analysis (per serving)

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 16.9g 34% DV
Total Fat 17g 22% DV
Carbs 51.7g 19% DV
Fiber 19g 68% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 10821.5mg 100% DV
Potassium 1300mg 28% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 1037.3mcg 100% DV
Vitamin C 14.3mg 16% DV
Vitamin D 0.1mcg
Calcium 213mg 16% DV
Iron 11.6mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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