Crispy Cucumbers

Name: Crispy Cucumbers
Prep time: 3 h
Yield: 4 servings
Ingredients: 6 qt. young 4 to 6-inch cucumbers, sliced 1/4-inch or thinner; 1/3 c. salt

Vegan Vegetarian

Prep: 180 min

Crispy cucumbers with a tangy salt brine deliver refreshing crunch and bold flavor, perfect for summer sides or light snacks, suited for those craving crisp, savory bites.

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Ingredients

6 qt. young 4 to 6-inch cucumbers, sliced 1/4-inch or thinner ⓘ
1/3 c. salt ⓘ

Instructions

Arrange cucumbers and onions in alternate layers.
Sprinkle salt on top and cover with boiling water.
Let stand for 3 hours, then drain.

Nutrition & Diet Analysis (per serving)

69 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 1g 2% DV

Total Fat 3.6g 5% DV

Carbs 8.5g 3% DV

Fiber 0.6g 2% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 9782mg 100% DV

Potassium 32.8mg 1% DV

Vitamins & Minerals

Vitamin C 0.4mg

Calcium 13.8mg 1% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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