Bean Relish To Can
A vibrant bean relish with crisp celery, sweet peppers, and hearty carrots, perfect for canning and enjoyed as a flavorful side or condiment.
Ingredients
Instructions
- Grind the onions and peppers together.
- Cook the beans, carrots, and chopped celery until tender but not soft.
Tips & Substitutions
For a more vibrant flavor, try adding a splash of vinegar or lemon juice to the mixture. If you don't have fresh celery, you can substitute with diced cucumbers for a similar crunch. Consider using different colored bell peppers to brighten the dish. Cooking the beans just until tender ensures they maintain some bite, enhancing the relish's texture.
Serving Suggestions
This bean relish makes a great side dish for grilled meats or can be served atop a fresh salad. It pairs beautifully with Black Bing Cherry Salad, adding a delightful contrast of flavors. For a light meal, serve it with crusty bread and a glass of chilled Paula's Wedding Punch to complement the ingredients.
Storage & Reheating
Store any leftover bean relish in an airtight container in the refrigerator for up to a week. To reheat, gently warm it on the stovetop over low heat, stirring occasionally. If you prefer a cold dish, serve it straight from the fridge as a refreshing side.
Nutrition & Diet Analysis (per serving)
Each serving of Bean Relish To Can contains roughly 1168 calories, with 50g protein, 224g carbohydrates, and 13g fat. It is an excellent source of vitamin A (288% of the Daily Value), dietary fiber (220% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 2388mg per serving (104% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen string beans instead of fresh?
Yes, you can use frozen string beans in this recipe. Just make sure to thaw and drain them before cooking to avoid excess moisture. They may cook a bit faster, so keep an eye on them to ensure they remain tender-crisp.
How can I make this recipe spicier?
To add some heat, consider mixing in chopped jalapeños or a dash of hot sauce while cooking. You can also sprinkle red pepper flakes over the finished dish for an extra kick. Adjust the spice level to your preference without overpowering the other flavors.
Is this recipe suitable for canning?
Yes, this bean relish can be canned. Ensure you follow proper canning procedures to keep it safe for long-term storage. Use sterilized jars and process them in a water bath for the recommended time to preserve the flavors and textures.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).