Crispy Duck

Prep: 30 min

Crispy duck offers tender, flavorful meat with crispy skin, perfect for special occasions or impressive family dinners, highlighting savory and aromatic flavors throughout.

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Ingredients

  • 1 (5 lb.) duck ⓘ
  • 1 Tbsp. salt
  • 1/4 tsp. Accent (optional) ⓘ
  • 1 tsp. white pepper ⓘ

Instructions

  1. Mix salt, Accent (if using), and white pepper.
  2. Defrost the duck thoroughly.
  3. Rinse inside and outside of the duck and let it dry for half an hour.
  4. Rub the seasoning mixture evenly on the duck and inside the cavity.
  5. Place the duck in the refrigerator for about 24 hours.

Nutrition & Diet Analysis (per serving)

108 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 1.7g 2% DV
Carbs 18g 7% DV
Fiber 6.6g 23% DV
Sugar 0g

Electrolytes

Sodium 9725.8mg 100% DV
Potassium 77.8mg 2% DV
Cholesterol 128.8mg 43% DV

Vitamins & Minerals

Vitamin A 2996mcg 100% DV
Vitamin C 6.4mg 7% DV
Calcium 75mg 6% DV
Iron 11.3mg 63% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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