| Duck, domesticated, liver, raw |
136 |
18.7g |
4.6g |
3.5g |
0g |
140mg |
11mg |
30.5mg |
4.5mg |
230mg |
| Duck, domesticated, meat and skin, cooked, roasted |
337 |
19g |
28.4g |
0g |
0g |
59mg |
11mg |
2.7mg |
0mg |
204mg |
| Duck, domesticated, meat and skin, raw |
404 |
11.5g |
39.3g |
0g |
0g |
63mg |
11mg |
2.4mg |
2.8mg |
209mg |
| Duck, domesticated, meat only, cooked, roasted |
201 |
23.5g |
11.2g |
0g |
0g |
65mg |
12mg |
2.7mg |
0mg |
252mg |
| Duck, domesticated, meat only, raw |
135 |
18.3g |
6g |
0.9g |
0g |
74mg |
11mg |
2.4mg |
5.8mg |
271mg |
| Duck, scoter, white-winged, meat (Alaska Native) |
84 |
20.2g |
0.4g |
0g |
— |
— |
8mg |
— |
— |
— |
| Duck, wild, breast, meat only, raw |
123 |
19.9g |
4.3g |
0g |
0g |
57mg |
3mg |
4.5mg |
6.2mg |
268mg |
| Duck, wild, meat and skin, raw |
211 |
17.4g |
15.2g |
0g |
0g |
56mg |
5mg |
4.2mg |
5.2mg |
249mg |
| Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted |
202 |
24.5g |
10.9g |
0g |
— |
84mg |
8mg |
3.3mg |
2.8mg |
— |
| Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled |
140 |
27.6g |
2.5g |
0g |
— |
105mg |
9mg |
4.5mg |
3.2mg |
— |
| Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted |
217 |
26.8g |
11.4g |
0g |
— |
110mg |
10mg |
2.1mg |
1.5mg |
— |
| Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised |
178 |
29.1g |
6g |
0g |
— |
108mg |
10mg |
2.3mg |
2.3mg |
— |