Crispy Salsa Chicken

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Ingredients

  • 4 boneless skinless chicken breast halves
  • 1 (2 1/2 ounce) envelope Shake-n-Bake
  • 1/2 cup mild salsa

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Coat chicken with coating mix as directed on package.
  3. Pleace the chicken on an ungreased baking sheet.
  4. Bake for 20 minutes or until chicken is cooked through [internal temperature of 170 degrees F].
  5. Top each breast with 2 Tbsp of salsa, then sprinkle evenly with cheese.
  6. Bake an additional 5 minutes or until cheese is melted.

Nutrition & Diet Analysis (per serving)

25 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 0.5g 1% DV
Carbs 0.7g
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 258mg 11% DV
Potassium 90mg 2% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin D 0mcg
Calcium 2.8mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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