Crockpot Stew

Prep: 10 min Cook: 240 min Cuisine: American

Hearty crockpot stew combining beef, chicken, and barbecue flavors, perfect for cozy family dinners or casual gatherings, with a rich tomato-based sauce.

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Ingredients

  • 1 lb. ground chuck or beef
  • 1 can barbecue pork
  • 2 cans boned chicken
  • 2 Tbsp. Worcestershire sauce
  • 14 oz. small bottle ketchup
  • 2 cans crushed tomatoes
  • salt and pepper to taste

Instructions

  1. Place ground chuck, canned barbecue pork, and canned chicken into the crockpot.
  2. Add Worcestershire sauce, ketchup, crushed tomatoes, salt, and pepper.
  3. Stir to combine all ingredients thoroughly.
  4. Cover and cook on low for 4 hours or longer until flavors meld and meat is cooked through.

Tips & Substitutions

For added depth of flavor, consider browning the ground chuck before adding it to the crockpot. If you're looking for a lighter option, ground turkey can be substituted for the ground chuck. Adjust the Worcestershire sauce to your taste; for a slightly sweeter profile, try adding a bit of brown sugar. Feel free to add vegetables like carrots or potatoes for extra nutrition.

Serving Suggestions

Serve this hearty stew with crusty bread or over rice for a filling meal. A side of simple greens or a fresh salad, such as Marinated Potato And Mushroom Salad, can provide a nice contrast to the rich flavors. This dish pairs beautifully with a glass of red wine or a light beer for a complete dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place the stew in a saucepan over medium heat, stirring occasionally, until warmed through. Alternatively, you can reheat individual portions in the microwave until hot. Freezing is also an option; just ensure it’s cooled completely before transferring to a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Crockpot Stew contains roughly 441 calories, with 44g protein, 13g carbohydrates, and 24g fat. It is an excellent source of protein (88% of the Daily Value), vitamin C (37% of the Daily Value), and iron (35% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1320mg per serving (57% of the Daily Value).

441 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 44.2g 88% DV
Total Fat 23.7g 30% DV
Carbs 12.9g 5% DV
Fiber 0.9g 3% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 1320.2mg 57% DV
Potassium 1097.4mg 23% DV
Cholesterol 153.2mg 51% DV

Vitamins & Minerals

Vitamin A 95.9mcg 11% DV
Vitamin C 33.7mg 37% DV
Vitamin D 0.4mcg 2% DV
Calcium 63.9mg 5% DV
Iron 6.3mg 35% DV
Diet fit High-protein Low-carb

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this stew?

Absolutely! You can substitute ground turkey or even diced chicken for a different flavor profile. Just ensure that any meat you use is cooked through, especially if it's not ground.

What can I do if the stew is too thick?

If your stew ends up too thick, simply stir in a little beef or chicken broth to reach your desired consistency. You can also add a splash of water, but broth will enhance the flavor.

Can I make this stew ahead of time?

Yes, this stew is perfect for meal prep! You can prepare it a day in advance and store it in the refrigerator. The flavors will meld beautifully overnight, making it even tastier when reheated.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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