Crockpot Stew

Prep: 10 min Cook: 240 min Cuisine: American

Hearty crockpot stew combining beef, chicken, and barbecue flavors, perfect for cozy family dinners or casual gatherings, with a rich tomato-based sauce.

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Ingredients

  • 1 lb. ground chuck or beef
  • 1 can barbecue pork
  • 2 cans boned chicken
  • 2 Tbsp. Worcestershire sauce
  • 14 oz. small bottle ketchup
  • 2 cans crushed tomatoes
  • salt and pepper to taste

Instructions

  1. Place ground chuck, canned barbecue pork, and canned chicken into the crockpot.
  2. Add Worcestershire sauce, ketchup, crushed tomatoes, salt, and pepper.
  3. Stir to combine all ingredients thoroughly.
  4. Cover and cook on low for 4 hours or longer until flavors meld and meat is cooked through.

Nutrition & Diet Analysis (per serving)

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 5.5g 7% DV
Carbs 15.3g 6% DV
Fiber 0.3g 1% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 10866.2mg 100% DV
Potassium 572mg 12% DV
Cholesterol 39.5mg 13% DV

Vitamins & Minerals

Vitamin A 29mcg 3% DV
Vitamin C 11.2mg 12% DV
Vitamin D 0.3mcg 1% DV
Calcium 58.8mg 5% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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