Crowd-Pleasing Pea Salad

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Ingredients

  • 1/4 pound sharp Cheddar cheese
  • 2 (15 ounce) cans sweet peas, drained
  • 1/3 cup diced red onion
  • 1/2 cup mayonnaise, or to taste
  • 1 tablespoon white sugar
  • salt and ground black pepper to taste

Instructions

  1. Grate Cheddar cheese into a bowl and refrigerate while draining peas and dicing onion to keep cheese shreds from sticking together.
  2. Mix cheese, peas, onion, mayonnaise, sugar, salt, and pepper together in a bowl.
  3. Cover bowl with plastic wrap and refrigerate 1 hour to overnight.

Nutrition & Diet Analysis (per serving)

380 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 27.8g 36% DV
Carbs 28.3g 10% DV
Fiber 0.4g 2% DV
Sugar 26.2g 52% DV

Electrolytes

Sodium 9975.5mg 100% DV
Potassium 61.5mg 1% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 191.3mg 15% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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